An interview with yoga Instructor and PhD student, Evie Wright...
The Newcastle alumnus behind the new gyms popping up across the Toon talks to The Courier...
Oren Brown discusses the possibilities of the footballing 'prime' age increasing....
Gabbi De Boer explores some of the benefits of exercise and why it can be an incredible act of self care....
Madeleine Raine encourages us to use quarantine to work on ourselves ...
Fashion Editor Shamara Mohsin reviews British sportswear brand TCA.fit...
Chloe Buchan shares her latest fashion fave that could be worth adding to your last minute Christmas list...
Lorcan Flahive discusses the introduction of a virtual 5K for the Newcastle University Alumni Weekend. ...
Lyndsey Ward writes about the worries concerning exercise classes and how to combat them. ...
Newcastle is a fantastic city with plenty to do and see, as I’m sure you’ll find out over the next three years. Your time at university is a fantastic opportunity to explore new places and try new...
Beauty editor, Laura Buckle, explores the world of gym wear to help us tackle “that” 2019 resolution......
Miranda Stoner busts myths on online fitness videos, shares her tips for home motivation and proves that you don't need a gym to stay fit......
Victoria Young talks about how to be 'winter body ready' and shares her top tips on how to balance winter season indulgences with maintaining a healthy body....
Which is better for you is all over social media... you may still not be sure what the answer is, Toby Bryant is here to shed a light on the everlasting argument between the two...
Phoebe Ng argues that staying fit at university is worth that extra dedication ...
A guide to Podcasts
Spring equinox: An alternative New Year?
Hostel Heaven: The Little Havana Party Hostel
Valentine's or Galentine's? Whether you're travelling with a friend or partner, here are the best destinations to visit as a pair.
Five ways to gain cooking inspiration
Finding balance: How my lifestyle has changed since coming to university